Recently I have been reflecting a lot on what happened to me earlier this year. Going through a health scare with my tumors, and processing
It’s been a while since I wrote a guide but I think this one might help some of you. Sadly, the recent global pandemic has
It’s my last week in Beijing and what better way to close this chapter than writing about what you can do to protect yourself from
Since I been living and moved back and forth to Taipei half a dozen times in the past 2 years, I want to share my
Last year, I was spending some time in China and Taiwan, where I was living unhealthy, enjoyed myself and gained some weight. And who could blame
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